Why heart health matters
One in ten dogs will develop heart disease and if it’s diagnosed in the early stages, your vet can prescribe medication to slow down the progression but, sadly, heart disease can’t be cured. There is some good news, though… making changes to your dog’s diet and lifestyle will help to manage some heart conditions and your dog can still live a pretty normal life.
Your dog’s heart is a pump that circulates the blood, delivering oxygen and nutrients to every part of your dog’s body. When the heart functions well, it supports endurance, vitality, and overall health but heart issues, such as cardiac disease or congestive heart failure, can negatively affect your dog’s quality of life.
Take your dog to your vet immediately if you notice any of these signs of potential heart issues:
- Fatigue or reluctance to exercise
- Persistent coughing, especially at night (and after vigorous exercise?)
- Rapid or laboured breathing
- Swollen abdomen (from fluid buildup)
- Weakness or fainting
- Pale or bluish gums
Natural foods that support heart health
Do you have questions or tips about safe treats for your pup? Share them in the comments below – we’re here to help!
Salmon and other fatty fish
Salmon is rich in omega-3 fatty acids, which reduce inflammation and promote heart health by lowering blood pressure and helping to prevent plaque build-up in the arteries. Tuna and sardines are also an excellent choice for a heart-healthy diet.
Aubergine
Purple aubergines are a good source of nasunin, which helps reduce oxidative stress and support healthy blood vessels. It’s also rich in fibre and potassium that support heart health by maintaining healthy blood pressure levels and reduce the risk of heart diseases. Peel aubergine and cook it thoroughly to ensure its digestibility and serve in small portions.
Red bell peppers
Bursting with potassium and powerful antioxidants, red bell peppers support a healthy heart rhythm and promote overall cardiovascular health. Remove the stalk and seeds and cut it into small pieces and cook until it’s soft.
Sweet potatoes
Sweet potatoes are high in potassium, which helps regulate blood pressure. They also provide fibre and antioxidants to support overall heart function. Peel the sweet potatoes, cut into cubes and boil in unsalted water until soft, and mash with a fork.
Blueberries
Packed with antioxidants, blueberries help combat oxidative stress, which can weaken the heart over time.
Leafy greens
Spinach, bok choy and kale provide magnesium, potassium, and other nutrients that boost heart health in several ways. Chop spinach, kale and bok choy and boil in unsalted water to make them more digestible.
Brown rice and whole grains
Whole grains like brown rice and oats are a great source of complex carbohydrates and energy – and they’re low in fat, which help can help maintain a healthy weight – an essential factor for heart health.
Flaxseeds
Flaxseeds are rich in omega-3 fatty acids and lignans, which help reduce inflammation and improve heart health. Ground flaxseeds are easiest for dogs to digest.
Five tips for supporting your dog’s heart health
1. Maintain a healthy weight
Excess weight puts strain on your dog’s heart. Measure portion sizes carefully and limit high-calorie treats.
2. Encourage regular exercise
Daily walks, playtime, and moderate activity help keep the heart strong, improve circulation, regulate metabolism, maintain healthy joints, prevent weight gain, and decrease anxiety and depression.
3. Provide fresh water
Staying hydrated supports overall health, including the cardiovascular system. Dehydration can thicken the blood and make it harder for the heart to pump efficiently so always ensure your dog has access to fresh water.
4. Avoid high sodium foods
Excess sodium can contribute to high blood pressure and fluid retention, especially in dogs with pre-existing heart conditions. There is no need to add salt to your dog’s food and it’s never a good idea to share your potato crisps with your dog!
5. Schedule regular checkups
Routine veterinary visits can help detect heart issues early, ensuring your dog gets the care they need. Take your dog for a check-up at least once a year although twice a year is better.
Taking good care of your dog’s heart health is one of the greatest gifts you can give them.
You can help to keep your dog’s most vital organ in good shape by regularly adding nutrient-rich, heart-healthy ingredients to your dog’s food from a young age – not just when they’re diagnosed with heart disease.
What heart-healthy foods do you include in your dog’s diet? Let us know in the comments below and share your heart-warming stories.
